4 Reasons Why White Wine is Good

The skins of grapes contain high levels of antioxidants, compounds that provide beneficial health effects. The wine that provides the most health benefits is red because the skins are included in its processing. The grape skins are removed when white wine is processed, which decreases its medicinal benefits. The grape itself also contains nutrients and […]

8 Reasons Why You Will Love Red Wine

1. Lower Your Cholesterol High-fiber Tempranillo red grapes—which are used to make certain red wines, like Rioja—may actually have a significant effect on cholesterol levels, according to a study from the University of Madrid in Spain. Healthy study participants who consumed the same grape supplement found in red wine saw their LDL, or “bad cholesterol,” levels […]